Inner Dance Yoga Studio - Yoga Class Schedule

The Complete Yoga Studio - Anchorage, Alaska

Class Schedule

Monday	C="Chandra" Moon Room, smaller carpeted room in back S="Surya" Sun Room, larger pergo floor in front * Requires registration, Contact teacher to register.
8:00-9:15 Noon-1:00 4:30-6:00 5:30-7:00 6:15-7:45 8:00-9:00	Interm Lv 2-3 Beg/Adv Beg. L 1-2 Beg/Adv Beg. Prenatal* Power Yoga Lv 2-3 Meditation	S S S C S S	Margo Nina Brie Lonnie Tina Jill B.	276-9330 274-0963 243-5531 345-5725 830-2814 230-9642
Tuesday
6:30-7:30 10:00-11:30 Noon-1:00 8:00-5:00 5:30-6:45 5:30-7:00 7:15-8:45	Beg/Adv Beg L 1-2 Intermediate L 3 Beg/Adv. Beg. L 1-2 Progressive PT Anusara Inspired L 1-2 Intermediate L 2-3 Beg/Adv. Beg. L 1-2	S S S C S C S	Marina Lynne Lynne Phyllis Karen Alison Angie	278-3648 248-1965 248-1965 748-0022 230-9642 333-9741 258-4954
Wednesday
8:00-9:30 10:00-11:30 Noon-1:00 5:15-6:45 5:45-7:00 7:15-8:30	Beg/Adv Beg L 1-2 Yoga for Cancer Survivors Beg./Adv. Beg. L 1-2 Gentle L 1 Beg/Adv Beg L 1-2 Belly Dancing 101 (starts May 7)	S S S C S S	Jill W Karen/Elise Nina Lynne Marilyn Melissa	351-0997 277-7037 274-0963 248-1965 345-0069 349-8694
Thursday
6:30-7:30 8:00-5:00 10:00-11:30 Noon-1:00 5:30-7:00 6:15-7:45 7:15-8:45	Beg/Adv Beg Progressive PT Intermediate L 3 Beg./Adv. Beg. L 1-2 Anusara Inspired L 2-3 Beg./Adv. Beg. L 1-2 Anusara Inspired Level 1-2	S C S S S C S	Bruce Phyllis Lynne Lynne Karen Brie Karen	223-5180 748-0022 248-1965 248-1965 277-7037 243-5531 277-7037
Friday
8:00-9:30 Noon-1:00 12:30-1:30 5:30-7:00 5:30-6:45	Intermediate Vinyasa L 2-3 Gentle L 1 Intermediate L 2-3 Happy Hour Power L 2-3 Beg./Adv. Beg. L 1-2	S C S S C	Lisa Karen Margi Tom Gail	350-1292 230-9642 277-YOGA 441-8283 349-3168
Saturday
8:00-9:15 9:30-11:00 7:00-8:30	Intermediate Lv 2-3 Gentle L 1 Kirtan (2nd Sat of month- Sept 13)	C C S	Margo Lonnie Peter	276-9330 345-5725 332-0388
Sunday
10:30-Noon 4:30-6:00	Intermediate Viny L 2-3 Beg./Adv. Beg. L 1-2	C S	Bruce/Karen Alison	230-9642 333-9741