Inner Dance Yoga Studio offers a wide variety of yoga classes Monday through Sunday. Click here to print a schedule.
C="Chandra" Moon Room, smaller carpeted room in back
S="Surya" Sun Room, larger pergo floor in front
* Requires registration, Contact teacher to register. |
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Monday |
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8 to 9:30 a.m.
Noon to 1 p.m.
4:30 to 6 p.m.
5:30 to 6:45 p.m.
6:15 to 7:45 p.m.
8 to 9:00 p.m.
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Beg./Adv. Beg. L 1-2
Beg./Adv. Beg. L 1-2
Beg./Adv. Beg.
Prenatal
Power Yoga L 2-3
Meditation
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S
S
S
C
S
S |
Jill W.
Nina
Brie
Kristiann
Tina
Jill B. |
351-0997
274-0963
243-5531
277-7037
830-2814
227-0061
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Tuesday |
10 to 11:30 a.m.
Noon to 1 p.m.
5:30 to 6:45 p.m.
5:30 to 7 p.m.
7:15 to 8:45 p.m. |
Intermediate L 3
Beg/Adv. Beg. L 1-2
Anusara Inspired L 1-2
Intermediate L 2-3
Beg./Adv. Beg. L 1-2 |
S
S
S
C
S |
Lynne
Lynne
Karen
Alison
Alison |
248-1965
248-1965
277-7037
333-9741
333-9741 |
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Wednesday |
8 to 9:30 a.m.
10 to 11:30 a.m.
Noon to 1 p.m.
Noon to 1 p.m.
5:15 to 6:45 p.m.
5:30 to 7 p.m.
7:15 to 8:30 p.m.
8:45 to 9:45 p.m. |
Beg./Adv. Beg. L 1-2
Yoga for Cancer Survivors
Beg./Adv. Beg. L 1-2
Intermediate L 2-3
Gentle L 1
Vinyasa L 2-3
Belly Dance 101
Belly Dance Unlimited |
S
S
C
S
C
S
S
S |
Jill W.
Karen/Elise
Nina
Sonia
Lynne
Staff
Melissa
Melissa |
351-0997
277-7037
274-0963
277-7037
248-1965
277-7037
349-8694
349-8694 |
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Thursday |
6 to 7:00 a.m.
10 to 11:30 a.m.
Noon to 1 p.m.
5:30 to 7 p.m.
6:15 to 7:45 p.m. |
Beg./Adv. Beg. L 1-2
Intermediate L 3
Beg./Adv. Beg. L 1-2
Anusara Inspired L 2-3
Beg./Adv. Beg. L 1-2
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S
S
S
S
C
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Marina
Lynne
Lynne
Karen
Brie
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278-3648
248-1965
248-1965
277-7037
243-5531
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Friday |
8 to 9:30 a.m.
Noon to 1 p.m.
Noon to 1 p.m.
5:30 to 7 p.m.
5:30 to 6:45 p.m. |
Intermediate Vinyasa L 2-3
Gentle L 1
Intermediate L 2-3
Happy Hour Power L 2-3
Beg./Adv. Beg. L 1-2 |
S
C
S
S
C |
Lisa
Karen
Margi
Katey
Gail |
350-1292
277-7037
277-YOGA
301-0425
349-3168 |
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Saturday |
8 to 9:00 a.m.
9:30 to 11 a.m.
7 to 8:30 p.m. |
Beg./Adv. Beg. L 1-2
Gentle L 1
Kirtan (resumes in fall) |
C
C
S |
Anne
Christalyn
Peter |
522-7704
345-5007
332-0388 |
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Sunday |
10:30 to Noon
4:30 to 5:45 p.m.
7 to 9 p.m. |
Intermediate Viny L 2-3
Beg./Adv. Beg. L 1-2
Kundalini Dance (resumes in fall) |
S
S
S |
Bruce/Karen
Megan
Snow |
277-7037
223-4133
929-SOUL |