Inner Dance Yoga Studio, located in Anchorage, Alaska, offers a wide variety of yoga classes and workshops.

Through the practice of yoga – for wellness of mind, body, heart and spirit – you experience enhanced balance, strength, flexibility, and centering. Yoga includes physical postures (or poses/asanas), both active and supported, breathing techniques, relaxation, and concentration.

Begin your yoga or dance experience at Inner Dance Yoga Studio today!

Our Weekly Class Schedule

View our Inner Dance Yoga Winter 2012 Schedule (pdf).  You can also link to our weekly schedule on our website class for daily updates on teachers, class descriptions, and teacher bios.

New Student Special

For local residents, we encourage you to experience our classes and teachers with our New Student Special.  For students brand new to the studio we would like to offer 1 month of unlimited yoga for $49.  This offer must be purchased and activated by February 29, 2012.  All yoga mats and props are always provided without extra costs.  Please arrive ten minutes before your first class to complete our registration/wavier paperwork to get you enrolled.  Students under the age of 18 require a parent consent. For questions, please call us at 277-7037.

Dedicated Student Special

For all of our dedicated students we would like to thank you for your continued dedication and loyalty to our studio by offering 3 months of unlimited yoga for $195.  In the new year we are offering a variety of classes beginning as early as 6:30am for those who would like to start their day with a Sunrise Flow.  This special must be purchased and activated by February 29, 2012.

Classes Offered

Yoga Basics, Yogaflow, Fusion (form and flow),  Gentle Yoga, Introduction to Yoga (6 week series), Beyond Introduction, Anusara-Inspired Yoga, Focus on Form, Meditation, Family Yoga, Yoga for Pregnancy, Children’s Yoga (ages 3-5), Sunday Morning Yoga and HoopDance.

Teacher Training and Expanded Studies Program

To broaden and deepen your yoga experience our Expanded Studies and Teacher Training programs provides many opportunities to learn about yoga philosophy, anatomy, pranayama, Ayurveda, meditation, therapeutics, and asana practice.

Body Work

Kara B. Imle, Certified Rolfer sees clients at the studio
Learn more at KB’s website: www.rightplacerolfing.com